For women who are struggling with weight that won’t budge, menopause symptoms, and exhaustion…

Turn hormonal chaos into energy, confidence, and lasting weight loss.

Go from drained and discouraged to strong, vibrant, and unstoppable.

Feel empowered and rejuvenated with every step forward

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ABOUT

Jermaine Ware

Wellness Coach. Holistic Healing Specialist. Midlife Health Advisor.

When it comes to regaining control of your health, you deserve supportive expertise that truly listens.

Jermaine Ware is a dedicated wellness coach with three years of experience in guiding women aged 36-55 through transformative health journeys using a holistic healing approach.

Jermaine’s commitment to lasting change empowers women to reach their health goals and rediscover their vitality with personalized, science-backed support that addresses their unique midlife challenges.

I Help My Clients Ready To Get The Love You Deserve

Here’s The Plan:

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Understand Yourself

Break free from those "why do I keep doing this?" moments by understanding your unique emotional patterns.

Trust Your Intuition

Learn to trust your intuition while developing the emotional intelligence that attracts and sustains deeply fulfilling relationships.

Break free from unfulfilling relationships and raise their standards.
Trust their intuition instead of constantly second-guessing themselves.
Experience love that uplifts and energizes them, not one that drains them.
Build a strong, lasting connection that grows through every challenge.

Build Lasting Love

Using the Conscious Love Framework, we'll replace those exhausting relationship cycles with genuine, sustainable connection.

Ready To Feel Strong, Energized, and Confident?

Here’s The Plan:

Shed those stubborn pounds and regain control of your body.
Reduce menopausal symptoms for smoother, more comfortable days.
Boost energy levels to power through your day feeling unstoppable.
Build muscle and strength, enhancing confidence and vitality.

Reset Your Habits

We’ll start by uncovering what’s holding you back and build simple daily routines that fit your life and support real change.

Renew Your Body

You’ll follow a personalized plan with nourishing meals, smart movement, and sleep strategies to help you lose weight, balance hormones, and boost energy.

Reclaim Your Confidence

Together, we’ll celebrate your wins, tackle setbacks, and help you step into each day feeling proud, powerful, and unstoppable.

Reset Your Habits

We’ll start by uncovering what’s holding you back and build simple daily routines that fit your life and support real change.

Renew Your Body

You’ll follow a personalized plan with nourishing meals, smart movement, and sleep strategies to help you lose weight, balance hormones, and boost energy.

Reclaim Your Confidence

Together, we’ll celebrate your wins, tackle setbacks, and help you step into each day feeling proud, powerful, and unstoppable.

Real Customer Experiences

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Frequently Asked Questions

What is wellness coaching?

Wellness coaching helps women aged 36-55 tackle weight loss, menopausal symptoms, and fatigue through a holistic approach. I'm here to guide you to better health and vitality.

Is this program right for me?

If you're a woman aged 36-55 dealing with stubborn weight issues, menopause, or low energy, this program is crafted for you.

How is your coaching program structured?

The Flourish program is a 12-week journey that combines personalized support with holistic strategies to empower your well-being.

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You deserve real support and lasting change.

Start Feeling Strong, Energized, and In Control Again.

Your life can transform—begin your journey today.

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Dr J Ware provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Dr J Ware to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Dr J Ware as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.